fat burning foods

Top 10 Fat-Burning Foods to Eat at Night for Weight Loss

Contrary viewpoints are mounting, even if some evidence backs up the notion that eating late at night is not the best option. Eating before bed can improve sleep quality, control blood sugar levels, and promote muscular growth if done properly. Losing weight is mostly dependent on all of these things and…

Read more
weight loss surgery pakistan

Most Famous Weight Loss Surgery in Pakistan – Complete Guideline

Today’s culture is seriously concerned about the health effects of obesity so here is a guide to most famous weight loss surgery in Pakistan. Numerous long-term health issues, including hypertension, migraines, diabetes, joint disorders, infertility, asthma, PCOS, raised cholesterol, other cardiovascular illnesses, and even some cancers that have been connected to…

Read more
bariatric surgery guidelines

Bariatric Surgery Guidelines: Expert Advice & Tips

New guidelines recently released by experts in the field of bariatric and metabolic surgery suggest weight-loss surgery for a larger group of patients. Bariatric surgery guidelines recommend metabolic surgery for patients with type 2 diabetes who have a body mass index (BMI) of 30 or above, as well as expanding patient…

Read more
weight loss doctors islamabad

Discover Top Weight Loss Doctors in Islamabad

Finding the correct medical support is essential when starting a weight loss program in order to get long-lasting and healthful results. Islamabad, a city well-known for its cutting-edge medical facilities, is home to several of the best physicians specializing in customized weight loss plans.To help patients lose weight safely and effectively,…

Read more
diet plan bariatric surgery

Managing Your Diet Plan after Bariatric Surgery

Making the choice to have diet plan  is not simple. After years of battling and trying to reduce weight through diet and exercise, people who suffer from obesity and health problems arising from it (high blood pressure, diabetes, heart disease, etc.) make this decision. Once you have undergone bariatric surgery, your…

Read more