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Contrary viewpoints are mounting, even if some evidence backs up the notion that eating late at night is not the best option. Eating before bed can improve sleep quality, control…

Today’s culture is seriously concerned about the health effects of obesity so here is a guide to weight loss surgery in Pakistan. Numerous long-term health issues, including hypertension, migraines, diabetes,…

New guidelines recently released by experts in the field of bariatric and metabolic surgery suggest weight-loss surgery for a larger group of patients. Bariatric surgery guidelines recommend metabolic surgery for…

Finding the correct medical support is essential when starting a weight loss program in order to get long-lasting and healthful results. Islamabad, a city well-known for its cutting-edge medical facilities,…

Making the choice to have diet plan  is not simple. After years of battling and trying to reduce weight through diet and exercise, people who suffer from obesity and health…

The following ten atomic habits for weight loss will help you greatly. Going on a rigorous diet or spending endless hours at the gym won’t help you lose weight or…